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Anusara Yoga Immersion Louise Hanly and Michael Siddall at Yoga Plus 40 Eglinton Av East #800 Toronto Part 1: October 21-26, 2010 $650 + hst Part 2: November 25-30, 2010 $650 + hst Part 3: January 19-25, 2011 $650 + hst Register in advance for all 3 parts for ony $1650 + hst 12-6pm daily Saturday 12:30-6:30pm
Anusara Yoga Teacher Training Louise Hanly and Michael Siddall at Yoga Plus 40 Eglinton Av East #800 Toronto Part 1: November 4-9, 2010 $650 + hst Part 2: December 2-6, 2010 $650 + hst Part 3: February 3-8, 2011 $650 + hst Register in advance for all 3 parts for ony $1650 + hst 12-6pm daily Saturday 12:30-6:30pm Prerequisites: must have completed 108 hour Immersion with a certified Ansuara teacher. Anusara Workshop at Wavelengths 2351 County Rd. 45 in the village of Norwood
Saturday October 2, 2010
Good Vibrations: Backbends 10 am-12:30 pm
Consciousness vibrates with joy and awareness. In Anusara yoga we call this vibration or pulsation, Spanda. When we “tune up”, uniting our individual voice with spirit we create inner harmony. When we feel inner harmony we can express our own voice with joy and confidence. Just like a musician practices to express the music in his/her heart, we practice yoga to express the joy of union with the Universal. If you’ve ever practiced an instrument you know there are ways to practice that make playing much easier. Come and learn the Universal Principles of Alignment of Anusara yoga and make your poses sing.Th
Thanksgiving: Hip Openers and Forward Bends
October is the time of the Harvest when we reap Nature’s bounty. We give thanks for this abundance by celebrating on Thanksgiving weekend. The abundance of the harvest is a manifestation of the fullness of Spirit. In Anusara yoga this fullness or perfection is Purnatva, one of the attributes of Spirit. That full feeling after a turkey dinner is one way to appreciate the perfection of spirit! Hatha yoga is a way of alchemically transforming the body so we experience Purnatva, the perfection of Spirit. In this class we will transform our hips so that with a heart full of gratitude we can express our gratitude for the fullness of life.
COMING IN 2011!! Retreat in Toronto with Carlos Pomeda, Louise Hanly and Michael Siddall Thursday April 7 - Sunday April 10, 2011 This inner city retreat will combine morning and afternoon yoga classes with study of the Tantric text Shiva Sutras with renowned scholar Carlos Pomeda.
"Louise...... your yoga sessions have been just great for me. You have taken me under your wing to help re-align , strenghten my body and provided me with that much needed flexibility. In addition, you have worked on my breathing which has given me much more energy and radiance in life. Your warmth and compassion has made your classes a delight to be in....... you really have the magic touch...... thanks...... living in esctasy."
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