Week days: 05:00 - 22:00 Saturday: 08:00 - 18:00 Sunday: Closed


My Teacher
Written by Evelyne Banks
Monday, 11 May 2009 07:44
Louise is an inspirational yoga teacher whose light shines from her heart uplifting us, her students, no matter the level of our yoga practice. She is most welcoming and generous with her time and brings enthusiasm, patience and encouragement to every class she teaches. She introduces humour and playfulness as well as a deeper meaning to her classes. She connects with each of us!
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The Tale of the Reluctant Yogina
Written by Ruth Getter
Saturday, 11 April 2009 05:12
Once upon a time, there was a woman who suffered from a strange affliction – she didn’t know that her body and her head were connected. She lived almost entirely in her head, and thought of her body as “that thing” that carried her brain around.

Her head functioned pretty well most of the time, and she became highly educated, accomplished, and successful in a very demanding career. But as she got older her body began to betray her. It just couldn’t do everything her head demanded of it – such as working 18-hours a day, raising two children, rarely taking a vacation, never exercising, eating on the run, and so on.